Self-defence courses in Florence

Self-defence courses in Florence

Learn the tips and tricks to protect yourself.

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Fri 12 Jan 2024 2:19 PM

If you’re seeking some self-defence skills to have up your sleeve, here’s our round-up of where you can learn to defend yourself in Florence.

Six editions of a free female anti-aggression have been held in collaboration with the Firenze Marathon Wellness gym and the municipality of Florence, organized by the World Self Defence Academy. The last edition was held from April 1 to May 27, so keep an eye on their website for news on future editions, as well as courses geared towards children.

The22 occasionally insert self-defense classes into their programming.

The Fight Club gym holds self-defense courses on Tuesdays and Thursdays, and kickboxing for women on Tuesdays, Thursdays and Saturdays.

Difesa Donna organize ongoing self-defense courses, including analysis for various situations, tips while travelling, advantages and disadvantages of self-defense tools, and verbal defense methods.

Keep an eye on the Municipality of Florence’s website for courses and classes organized through the comune.

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